The Pump vs Mega Pump Elite
Both products are stimulant-free, but they serve slightly different lifters.
The Pump is the accessible everyday option. Mega Pump Elite is the premium, fully loaded one.
The Stim - your daily driver
The Stim is a streamlined, stimulant-focused pre-workout built to deliver energy, focus and training intensity without a complete pump formula. It combines Caffeine Anhydrous and Di-Caffeine Malate with L-Tyrosine, VitaCholine®, Citrus Aurantium and a full 3,200mg serving of Beta Alanine. Compared with Conviction Elite it is simpler and more focused, built around stimulation, mental focus and endurance rather than trying to deliver every element of a pre-workout in one product.
The Stim is a streamlined, stimulant-focused pre-workout built to deliver energy, focus and training intensity without a complete pump formula. It combines Caffeine Anhydrous and Di-Caffeine Malate with L-Tyrosine, VitaCholine®, Citrus Aurantium and a full 3,200mg serving of Beta Alanine. Compared with Conviction Elite it is simpler and more focused, built around stimulation, mental focus and endurance rather than trying to deliver every element of a pre-workout in one product.
Who should use it?
The Stim suits regular pre-workout users who want dependable energy and focus for consistent training. It is also ideal for anyone who prefers to control their stimulant and pump intake separately.
When should you use it?
- Regular morning or daytime workouts.
- Sessions where energy and motivation are the main priorities.
- Training days where you do not want a large pump formula.
- Days when a simpler pre-workout is enough.
- Stacking with The Pump or Mega Pump Elite.
- When you want a more affordable stimulant pre-workout.
It still contains a substantial stimulant system, so consider your caffeine tolerance and avoid taking it too close to bedtime.
Key benefits
- Strong, dependable energy.
- Supports focus and concentration.
- Helps increase training intensity.
- A full serving of Beta Alanine to support muscular endurance.
- A streamlined formula without unnecessary overlap.
- Can be used alone or combined with a stimulant-free pump product.
- A more affordable entry point into the range.
Your daily driver. Use it alone when energy and focus are the priority, or stack it with The Pump when you want a more complete pre-workout experience.
Conviction Elite - the strongest we make
Conviction Elite is the flagship stimulant pre-workout in the Conteh Sports range, combining a comprehensive performance formula with a powerful energy and focus system. It pairs 350mg of caffeine with TeaCrine®, Juniper Berry Extract, Juglans Regia, L-Tyrosine, VitaCholine™ and Mucuna Pruriens, then backs it with Citrulline Malate, Beta Alanine and Betaine Anhydrous to support pumps, endurance and training output. That makes it the most complete single-product option in the range.
Who should use it?
Conviction Elite is best suited to experienced pre-workout users with a good stimulant tolerance. It is built for people who want noticeable energy, strong mental focus, more training drive and performance support, all from one formula.
When should you use it?
- Heavy strength sessions.
- High-volume bodybuilding workouts.
- Leg days and back days.
- Longer or especially demanding sessions.
- Days when motivation or energy is low.
- Sessions where maximum output is required.
Because it is a high-stimulant formula, it suits morning, daytime or early-evening training rather than sessions close to bedtime.
Key benefits
- Powerful stimulant-led energy.
- Sharp focus and improved training drive.
- Supports muscular endurance and power output.
- Provides pump and blood-flow ingredients.
- Built to maintain performance across demanding sessions.
- A complete energy, focus, pump and performance formula in one scoop.
For the person who wants everything in one tub. The strongest all-round pre-workout in the range, and the best choice when energy, focus, pumps and performance are all priorities.
The Pump - stim-free, pure pump
The Pump is a dedicated stimulant-free pre-workout built to support pumps, blood flow and training performance without caffeine. It contains 4,000mg L-Citrulline, 3,000mg Taurine, 2,000mg Betaine Anhydrous, Beetroot Extract, Bitter Melon Extract, Pink Himalayan Salt, Grape Seed Extract and BioPerine®. Compared with Mega Pump Elite it is a simpler, more accessible stimulant-free formula, focused on muscular pumps, hydration, blood flow and output rather than the more advanced focus ingredients.
Who should use it?
- People who train in the evening.
- Anyone who wants to avoid caffeine.
- Beginners using a stimulant-free pre-workout.
- Those who want a reliable everyday pump product.
- Customers who already get their caffeine separately.
- Anyone who wants to stack a pump formula with The Stim.
When should you use it?
- Evening or late-night workouts.
- High-volume bodybuilding sessions.
- Upper-body and isolation-focused sessions.
- Stimulant-free training days.
- Sessions where pumps and muscle fullness are the main goal.
- Stacking with The Stim for separate control over energy and pumps.
Key benefits
- Supports muscular pumps and fullness.
- Supports blood flow.
- Helps support hydration and muscular function.
- Contains no caffeine or stimulants, so it is suitable for evening training.
- Can be taken alone or combined with The Stim.
- An accessible everyday alternative to Mega Pump Elite.
The everyday stimulant-free pump product. Reliable pumps and performance without caffeine or the complexity of a more advanced formula.
Mega Pump Elite - our most advanced stim-free formula
Mega Pump Elite is the most advanced stimulant-free pre-workout in the range. Rather than relying on caffeine, it uses a comprehensive combination of pump, blood-flow and focus ingredients: 5,000mg L-Citrulline, 3,000mg GlycerSize®, 3,000mg L-Tyrosine, 1,500mg Acetyl L-Carnitine, RedNite®, L-Ornithine, VitaCholine™, Grape Seed Extract and Pink Himalayan Salt. That lets it deliver far more than a physical pump, supporting focus, mind-muscle connection and training performance without any stimulant interference.
Who should use it?
- Evening and late-night trainers.
- People who are sensitive to caffeine.
- Anyone reducing or cycling off stimulants.
- Those who still want focus without caffeine.
- Bodybuilders prioritising muscle fullness and mind-muscle connection.
- Advanced users who want to build their own pre-workout stack.
When should you use it?
- Evening workouts.
- High-volume bodybuilding sessions.
- Chest, back, shoulder and arm sessions.
- Photoshoots or sessions where muscle fullness is a priority.
- Stimulant-free training days.
- Deloads or periods of reduced caffeine intake.
- Stacking with Conviction Elite or another separate stimulant source.
Take it alone as a complete non-stimulant pre-workout, or layer it with a stimulant formula when you want an especially comprehensive stack.
Key benefits
- Maximum stimulant-free pump support.
- Supports blood flow and vasodilation.
- Helps promote muscle fullness.
- Supports focus and mind-muscle connection without caffeine.
- Suitable for late-night training, so you can protect your sleep while still using a serious pre-workout.
- Can be used alone or stacked with a stimulant product.
The premium non-stimulant option. For anyone who wants maximum pumps, blood flow, focus and performance without relying on caffeine.
Choose the pump when:
- You want a straightforward pump formula.
- Pumps and muscle fullness are your main priorities.
- You want a more affordable stimulant-free option.
- You plan to stack it with The Stim.
- You do not need an extensive focus formula.
Choose Mega Pump Elite when:
- You want the most advanced non-stimulant formula.
- You want pumps and cognitive focus together.
- You prioritise maximum blood flow and muscle fullness.
- You want a premium standalone pre-workout without caffeine.
- You want a more comprehensive product for demanding sessions.
The Stim vs Conviction Elite
Both provide substantial stimulation, but their applications are different.
The Stim is the daily driver. Conviction Elite is the complete flagship formula.
Choose The Stim when:
- You mainly want energy and focus.
- You want an everyday stimulant pre-workout.
- You prefer to add your pump formula separately.
- You want a more affordable option.
- You do not need a complete all-in-one formula for every session.
Choose Conviction Elite when:
- You want the strongest all-round option.
- You want energy, focus, pumps, endurance and power support together.
- You are preparing for a particularly demanding workout.
- You have experience with high-stimulant pre-workouts.
- You want one product rather than creating a separate stack.
For maximum all-round performance: Conviction Elite, the best single-product choice for energy, focus, pumps, endurance and output.
For everyday energy and focus: The Stim, a streamlined option for regular sessions when stimulation and mental drive are the priority.
For maximum stimulant-free performance: Mega Pump Elite, the best option for advanced pumps, blood flow and focus without caffeine.
For everyday stimulant-free pumps: The Pump, a straightforward, accessible option for pumps, fullness and evening training.
For a customisable stack: Combine The Stim with The Pump, keeping your energy and pump formulas separate while building a complete pre-workout.
For the most comprehensive advanced stack: Experienced users can pair their chosen stimulant formula with Mega Pump Elite for maximum pumps, focus and intensity. Always follow the recommended serving instructions and consider your total stimulant intake.
Want the strongest complete pre-workout? Choose Conviction Elite.
Want dependable energy and focus? Choose The Stim.
Want the most advanced caffeine-free option? Choose Mega Pump Elite.
Want straightforward stimulant-free pumps? Choose The Pump.
Every product has a distinct purpose. The right choice comes down to when you train, your stimulant tolerance, your budget, and whether your priority is energy, focus, pumps or complete all-round performance.
