{"product_id":"the-every-day-health-stack","title":"The Every Day Health Stack","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eOur Creatine is conveniently packaged in a 400g tub, providing a huge supply of 80 servings!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFormulated with micronised creatine powder, our product features one of the most extensively studied forms of creatine available – creatine monohydrate. Scientific research has consistently demonstrated the efficacy of creatine monohydrate in enhancing endurance performance and strength for both men and women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Creatine Monohydrate (200 mesh) is micronised to ensure excellent mix-ability. Unflavoured and versatile, it can be seamlessly mixed with any of your favourite Conteh Sports products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor optimal usage, simply mix 1 serving (5 grams) with water and consume at any time during the day. Experience the benefits of creatine with our premium-grade formula.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e#PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable height=\"97\" width=\"567\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 258.758px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 287.242px;\"\u003e\u003cstrong\u003ePer 5g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 258.758px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 287.242px;\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMagnesium Key Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMagnesium is essential for producing neurotransmitters such as serotonin, melatonin, dopamine, and GABA, helping to support mood and reduce irritability.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSupports organ function, the nervous system, and psychological processes, including focus, learning, and memory.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eVital for converting vitamin D into its active form, aiding calcium absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eContains fully reacted, bioavailable magnesium forms: citrate, taurate, and bisglycinate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eProvides a range of benefits: bisglycinate for mood, hormones, stress, and sleep; taurate for heart health, metabolism, and muscles; citrate for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFree from Magnesium Oxide, which is known to irritate the gut.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHighly soluble, ensuring optimal absorption for maximum effectiveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"37\" data-end=\"339\" class=\"\"\u003eVitamin D3+K2 work together to support bone strength, heart health, muscle performance, and immune function. While Vitamin D3 enhances calcium absorption, Vitamin K2 ensures calcium is directed to the bones and not the arteries, helping to keep your body balanced and performing at its best.\u003c\/p\u003e\n\u003ch3 data-start=\"341\" data-end=\"364\" class=\"\"\u003eKey Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"366\" data-end=\"774\"\u003eStronger Bones \u0026amp; Joints – Supports calcium absorption and bone density, reducing the risk of fractures.\u003c\/li\u003e\n\u003cli data-start=\"366\" data-end=\"774\"\u003eHeart \u0026amp; Circulation Support – Helps prevent arterial calcification for better cardiovascular health.\u003c\/li\u003e\n\u003cli data-start=\"366\" data-end=\"774\"\u003eEnhanced Muscle \u0026amp; Performance – Contributes to muscle strength, endurance, and recovery.\u003c\/li\u003e\n\u003cli data-start=\"366\" data-end=\"774\"\u003eImmune \u0026amp; Mood Boost – Supports immune function and helps maintain a balanced mood.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"776\" data-end=\"807\" class=\"\"\u003eHigh-Potency Formula:\u003c\/h3\u003e\n\u003cp data-start=\"808\" data-end=\"1013\" class=\"\"\u003eEach serving delivers 5000 IU of Vitamin D3 \u0026amp; 180 mcg of Vitamin K2, with 5 mg of BioPerine® to enhance absorption.\u003c\/p\u003e\n\u003cp data-start=\"808\" data-end=\"1013\" class=\"\"\u003eServings: 120\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYour Daily Micronutrient Powerhouse\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eFuel your body from the ground up with over 25 essential vitamins, minerals, and antioxidants in one complete formula. Designed without iron for a gentler daily dose, this advanced blend covers the fundamentals of energy, immunity, and long-term health. High-strength Vitamin C, D3, and B-Complex support resilience and performance, while CoQ10 and Quatrefolic® drive cellular vitality. With added Zinc, Selenium, and Magnesium, recovery and hormonal balance are covered too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePerfect for: \u003c\/strong\u003eanyone who wants consistent, everyday wellness and a stronger foundation for performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eOmega-3 - Foundational Health Support\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-quality omega-3 fatty acids are one of the most important foundations for long-term health, recovery and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConteh Sports \u003c\/span\u003e\u003cspan\u003eOmega 3\u003c\/span\u003e\u003cspan\u003e delivers a high-potency dose of EPA and DHA using \u003c\/span\u003e\u003cspan\u003eFriend of the Sea® certified fish oil\u003c\/span\u003e\u003cspan\u003e, ensuring responsible sourcing, purity and consistent quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for athletes and health-conscious individuals alike, this daily supplement supports everything from \u003c\/span\u003e\u003cspan\u003ejoint mobility and recovery to cardiovascular and cognitive health\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in \u003c\/span\u003e\u003cspan\u003e30 serving and 90 serving options\u003c\/span\u003e\u003cspan\u003e, so you can choose what fits your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eWhy Omega 3 Matters\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOmega-3 fatty acids are considered \u003c\/span\u003e\u003cspan\u003eessential fats\u003c\/span\u003e\u003cspan\u003e, meaning the body cannot produce them in meaningful amounts. They must be obtained through diet or supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen taken consistently, Omega-3 supports:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• Recovery from intense training\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Joint health and mobility\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Cardiovascular health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Brain function and focus\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Healthy inflammatory balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are pushing performance in the gym or prioritising long-term wellbeing, omega-3 intake is a daily fundamental.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Inside\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach soft gel provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1000mg Friend of the Sea® Certified Fish Oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDelivering a high-quality and responsibly sourced omega-3 oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e800mg Total Omega-3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncluding two of the most important fatty acids for health:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003e500mg EPA (Eicosapentaenoic Acid)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cspan\u003e250mg DHA (Docosahexaenoic Acid)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1mg Natural Vitamin E\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA tocopherol-rich antioxidant included to help maintain freshness and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh potency. Clean sourcing. No unnecessary fillers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eWho It’s For\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOmega 3 is ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• Athletes looking to support recovery and joint health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Individuals wanting to support cardiovascular health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Anyone focused on long-term brain and cognitive function\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Those who may not regularly consume oily fish in their diet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s a simple, effective way to support overall health alongside your training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eHow to Take Omega 3\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cspan\u003e1 soft gel daily with food\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor best absorption, take alongside a meal containing healthy fats. Many people choose to take it with breakfast or their largest meal of the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsistency matters. Omega-3 supplementation works best when taken daily as part of your long-term health routine.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Conteh Sports | The Next Generation In Sports Performance","offers":[{"title":"Default Title","offer_id":57205497790837,"sku":null,"price":89.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/0586\/6716\/files\/The-Every-Day-Health-Stack.jpg?v=1779116722","url":"https:\/\/contehsports.com\/es\/products\/the-every-day-health-stack","provider":"Conteh Sports | The Next Generation In Sports Performance","version":"1.0","type":"link"}